This is a blog just for mamas!
We all hear from so many new parents how exhausted they are and how much they can’t wait for their new baby to sleep through the night. While we definitely need to understand it is biologically normal (and necessary) for a new baby to wake up at night to eat and it is normal for a baby to need their parents and caregivers to soothe them when they are upset, we also know new parents need sleep too! So I am going to share my top 5 tips to set...more
If you're a pregnant mom in Phoenix or Scottsdale and you're looking to keep moving during your pregnancy - we've got you covered. We know how overwhelming being pregnant can be, so here's our list of Prenatal Fitness and Yoga workouts to try out. Learn More!
1) FIT4BABY with FIT4MOM Phoenix Scottsdale: Classes are taught by instructors nationally certified to work with...more
Samantha Rothman, MS, OTR/L
Frustration is a natural part of life, and learning to cope with it is an essential skill for children to develop. Building frustration tolerance helps them navigate challenges, setbacks, and disappointments with resilience and grace. In this blog post, well explore the importance of frustration tolerance in children and provide
Introduction Understanding Frustration Tolerance
Frustration tolerance is a child's ability to manage...more
Gymboree Play and Music Scottsdale.
Our specially designed classes use age-appropriate activities to help children ages 0-5 develop physical, cognitive, and social skills as they play. And, our equipment is designed to create challenges that inspire learning. Crawl through tunnels, explore different textures, slide down slides (or climb up slides), toddle over bridges, or take a ride in a swing. We’ll also practice social skills and memory building through sing-alongs and...more
DR. KRISTIN JOHNSON, PT, DPT, PCES
Dr. Kristin Johnson