FIT4MOM is the country's largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood. At FIT4MOM Phoenix & Scottsdale, we serve moms throughout Phoenix, Scottsdale, Paradise Valley and Glendale.
Lisa Druxman created Stroller Strides in 2001 after the birth of her baby, to offer moms an opportunity to get in shape, meet other moms and have fun with their babies. Since then, FIT4MOM has released Fit4Baby, our prenatal fitness class, BodyBack, our workout for any stage of motherhood, and Stroller Barre, our newest program. All of our programs give women the "Strength for Motherhood," and together, create FIT4MOM.
More than just a boot camp or gym - we also offer friendship, community and FUN! Exercising is better with friends, and we are here for you. Join us for a FREE trial class today.