image_123650291 (1).JPG

What's So Golden about the "Golden hour"?

The Golden Hour after birth is a critical time for both the birthing parent and the newborn. Here are some tips specifically for ensuring successful skin-to-skin contact during this precious hour:

  1. Immediate Skin-to-Skin: As soon as your baby is born, place them directly on your chest. Skin-to-skin contact helps regulate their temperature, heart rate, and breathing.

  2. Minimize Interruptions: During the Golden Hour, keep interruptions to a minimum. Delay non-urgent tasks (such as bathing the newborn). This allows you and your baby to bond and recover together.

  3. Perform Newborn Assessments on Maternal Abdomen: While maintaining skin-to-skin contact, healthcare providers can assess the baby’s initial vital signs directly on your abdomen. This ensures continuity of care without disrupting the bonding process.

  4. Early Initiation of Breastfeeding: Encourage breastfeeding during the Golden Hour. Babies instinctively seek out the maternal breast, and this early initiation supports successful breastfeeding.

  5. Planning: This is crucial to ensure that visitors do not interrupt the precious skin-to-skin time during the Golden Hour. Here are some practical steps:

  6. Communicate Your Wishes: Before birth, discuss your preferences with family and friends. Let them know that you’ll be having uninterrupted skin-to-skin time with your baby immediately after birth.

  7. Set Boundaries: Politely inform visitors that you’ll need privacy during the Golden Hour. Encourage them to visit later or wait until you’re ready.

  8. Designate a Spokesperson: Have a trusted family member or friend communicate your wishes to others. They can manage visitors and provide updates.

Remember, the Golden Hour promotes neonatal well-being, decreases stress levels, and strengthens the bond between you and your newborn. The Golden Hour is a once-in-a-lifetime opportunity to bond with your newborn. Planning ensures that you can fully embrace this magical moment!

Please note: In some rare cases, newborns may require additional medical attention immediately after birth, which can lead to a delay, in the Golden Hour. During this time, healthcare providers assess and stabilize the baby's health. It's essential to remain flexible and prioritize your baby's well-being while still cherishing the bonding experience.

-Nurse Christina