Prenatal Fitness
Prenatal Workouts
FIT4BABY is a total body workout designed exclusively for moms-to-be. You will meet other mamas due around the same time as you! Start building your community of moms now.
FIT4BABY is a program designed to give mom a safe and effective total-body workout appropriate for every stage of her pregnancy.
The workouts will prepare you for pregnancy, birth, and beyond.
Classes Offered:
- All of our classes are prenatal friendly and taught by instructors certified in prenatal fitness. With a monthly membership, you will have access to any of the classes on our schedule. Classes we recommend:
Body Ignite at 4:30 p.m. on Monday at BEST
Drop ins are welcomed! First Class is always free.
Workout anytime, anywhere
For those crazy days you cannot make it to class. You can join a fitness class anytime and anywhere. We offer prenatal fitness, family workouts, yoga, meditation, masterclasses, challenges, and so much more! Video on Demand is included in all monthly memberships. With a monthly membership, you get FREE access! That is a savings of $99 a year!
Join us today!
Monthly plans can be put on hold anytime with a 15 day notice. Send Jillian an email with your due date: jillianyoung@fit4mom.com. We will put your plan on hold 4 weeks prior to your due date and you can keep coming to class for free your final 4 weeks of pregnancy! (or even past your due date!) It's our gift to you!
