Welcome to FIT4MOM® Phoenix Scottsdale
FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing fitness classes and a network of moms to support every stage of motherhood. From pregnancy, through postpartum and beyond, our fitness and wellness programs help make moms strong in body, mind, and spirit.
Prenatal fitness
FIT4BABY® is a prenatal workout that will build your mental and physical endurance, strengthen your body, and prepare you for pregnancy, birth, and beyond.
We also offer Yoga and Meditation via Virtual Live Classes and Video on Demand
Stroller classes
Stroller Strides® and Stroller Barre® are total-body workouts for moms all while engaging and entertaining the little ones in a stroller!
strength and hiit classes
Our strength and HIIT workouts will increase your metabolism, athleticism, and ability to lift, lunge, and push everything mom-life throws your way!
Womens Run club
We run on Sundays September - May. All paces are accepted - beginners to advanced. Come run with us, mama!