• Stroller Workouts for Moms
  • Strength Workout for Moms
  • Run Club for Moms

Welcome to FIT4MOM® Phoenix Scottsdale

FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing fitness classes and a network of moms to support every stage of motherhood. From pregnancy, through postpartum and beyond, our fitness and wellness programs help make moms strong in body, mind, and spirit.

Fit4Baby Prenatal Workout Classes

Prenatal fitness

FIT4BABY® is a prenatal workout that will build your mental and physical endurance, strengthen your body, and prepare you for pregnancy, birth, and beyond.

We also offer Video on Demand

Group Fitness for Moms

Stroller classes

Stroller Strides® and Stroller Barre® are total-body workouts for moms all while engaging and entertaining the little ones in a stroller!

Fitness Program for Moms

strength and hiit classes

Our strength and HIIT workouts will increase your metabolism, athleticism, and ability to lift, lunge, and push everything mom-life throws your way!

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Womens Run club

We run on Sundays September - May. All paces are accepted - beginners to advanced. Come run with us, mama!

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