Kangoo Jumps is an easy, safe and effective cardio rebounding workout system consisting of specially designed boots and licensed fitness programs that was developed in Europe in the early 1990s. Together, the boots and fitness programs make working out so much fun, that you won't believe you are actually exercising! We put the boots on, turn the music up and move together to fun, easy to learn choreography that work your entire body. You think you're dancing... but you're also strengthening and toning your abs, back, glutes, quads, hamstrings, calves and shoulders!