• Scottsdale Stroller Strides
  • Mom to Mom Connection!
  • Mom to Baby Connection!
  • Meditation

Classes

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Stroller Strides® is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment.

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This is a fresh NEW workout method that blends the best of Ballet, Pilates and Barre classes in to one! Great for all levels, this one hour class will challenge you from beginning to end.

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Fit4Baby® is a program designed to strengthen the body for all the changes it will experience during pregnancy. These classes exclusively focus on pregnant moms!

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Body Back® is a results-based workout designed specifically for moms to focus on themselves. Join us for the workout only component of this program on a membership or drop in basis, or enroll today for a full 8-week session!

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Enjoy fun and playful activities with your child and build a tight community of like minded moms to share advice, tips and most importantly laughter.

For details on specific events, see our Facebook calendar: https://www.facebook.com/Fit4MOMPhoenixScottsdale/events

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Join for our annual outdoor season kick off and FIT4MOM Anniversary Celebration at Desert Ridge Marketplace!

Swag bags for the first 100 moms, a great team taught workout, refreshments, raffle prizes and more.

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FIT4MOM Run Club! Coming fall 2018 - stay tuned for details!

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STRIDES 360™

Strides 360 is a workout designed to increase your endurance while also developing speed, agility, and quickness to help you charge through mom life. Bring your kiddos with you in the stroller or leave them at home and turn the focus on YOU. Strides 360 is a total body workout that will leave you energized to take on the rest of your day, whatever it may bring!



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RUN CLUB+

Take your run training to the next step with our 8-week guided training program. Whether you’re training for a specific running goal such as a 5K, 10K, or a half marathon, or simply want the support and structure of a run training program, we provide at-home and in-person opportunities to train, learn, and improve. Included in the 8 weeks are tips for getting started, detailed training plans for a variety of distances or general running (running and cross-training), as well as nutrition tips for fueling during training. Each week, you’ll receive email support, accountability and progress check-ins from your Run Club Coach.

Take advantage of early bird pricing of $139 when you register by October 1! Contact Amy at amyfeltus@fit4mom.com to get your discount code for lower member pricing if you are currently a monthly member! Price goes up to $165 on October 2.



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